How many calories in Challenger raspberry and cranberry

Challenger raspberry and cranberry

Brand: Cereal bar

Challenger raspberry and cranberry contains

Nutritional values: Challenger raspberry and cranberry

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Challenger raspberry and cranberry (1 g) contain(s) 310 milligram(s) of sugar, 40 milligram(s) of protein, 50 milligram(s) of fat, 60 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.05 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.73 g
Fiber0.06 g
Sugars0.31 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.73g
Fat0.05g
Fiber0.06g
Sugars0.31g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Challenger raspberry and cranberry (pack (45 g)) contain(s) 14 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 167.6kcal in (pack (45 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning

Nutritional values

Energy702 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber3 g
Sugars14 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates33g
Fat2g
Fiber3g
Sugars14g

How to burn
167.6 kilo-calories

21min
Jogging
24min
Cycling
26min
Swimming
30min
Walking
35min
Shopping
36min
Yoga
58min
Cleaning

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