How many calories in Chilli king prawns, garlic, paprika Summer spirit M & S

1 rating(s) | Total rating value: 5 star(s)

Brand: Marks&Spencer

Chilli king prawns, garlic, paprika Summer spirit M & S contains

Nutritional values: Chilli king prawns, garlic, paprika Summer spirit M & S

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Chilli king prawns, garlic, paprika Summer spirit M & S (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0.01 g
Sugars0 g
Protein0.17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates0.02g
Fat0.02g
Fiber0.01g
Sugars0g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Chilli king prawns, garlic, paprika Summer spirit M & S (piece (30 g)) contain(s) 120 milligram(s) of sugar, 5 gram(s) of protein, 660 milligram(s) of fat, 210 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 29.6kcal in (piece (30 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Nutritional values

Energy124 kj
Total Fat0.66 g
Saturated Fat0.33 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0.21 g
Sugars0.12 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates0.66g
Fat0.66g
Fiber0.21g
Sugars0.12g

How to burn
29.6 kilo-calories

4min
Jogging
4min
Cycling
5min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
10min
Cleaning

Chilli king prawns, garlic, paprika Summer spirit M & S (portion (60 g)) contain(s) 240 milligram(s) of sugar, 10 gram(s) of protein, 1 gram(s) of fat, 420 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 58.9kcal in (portion (60 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy247 kj
Total Fat1 g
Saturated Fat0.66 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0.42 g
Sugars0.24 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates1g
Fat1g
Fiber0.42g
Sugars0.24g

How to burn
58.9 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
13min
Yoga
20min
Cleaning

Chilli king prawns, garlic, paprika Summer spirit M & S (pack (115 g)) contain(s) 460 milligram(s) of sugar, 19 gram(s) of protein, 3 gram(s) of fat, 810 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 113.2kcal in (pack (115 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy474 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.81 g
Sugars0.46 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates3g
Fat3g
Fiber0.81g
Sugars0.46g

How to burn
113.2 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
24min
Yoga
39min
Cleaning

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