How many calories in chinese dumplings Jiaozi

chinese dumplings Jiaozi contains

Nutritional values: chinese dumplings Jiaozi

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chinese dumplings Jiaozi (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 60 milligram(s) of fat, 10 milligram(s) of fiber and 270 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.06 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.14 mg
Sodium0 mg
Total Carbohydrate0.27 g
Fiber0.01 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0.2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.27g
Fat0.06g
Fiber0.01g
Sugars0g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

chinese dumplings Jiaozi (50 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 500 milligram(s) of fiber and 14 gram(s) of carbohydrate. There are 102.9kcal in (50 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy431 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol7 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber0.5 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium10 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates14g
Fat3g
Fiber0.5g
Sugars0g

How to burn
102.9 kilo-calories

13min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

chinese dumplings Jiaozi (100 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 6 gram(s) of fat, 1 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 205.8kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning

Nutritional values

Energy862 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol14 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber1 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium20 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates27g
Fat6g
Fiber1g
Sugars0g

How to burn
205.8 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
36min
Walking
43min
Shopping
44min
Yoga
71min
Cleaning

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