How many calories in Chocoland I Butter shortbread cookies

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Chocoland I Butter shortbread cookies contains

Nutritional values: Chocoland I Butter shortbread cookies

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Chocoland I Butter shortbread cookies (1 g) contain(s) 200 milligram(s) of sugar, 60 milligram(s) of protein, 270 milligram(s) of fat, 20 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.27 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.55 g
Fiber0.02 g
Sugars0.2 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.55g
Fat0.27g
Fiber0.02g
Sugars0.2g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Chocoland I Butter shortbread cookies (100 g) contain(s) 20 gram(s) of sugar, 6 gram(s) of protein, 27 gram(s) of fat, 2 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 488.9kcal in (100 g) which can be burnt by a 60 minute(s) of Jogging, 70 minute(s) of Cycling, 77 minute(s) of Swimming, 86 minute(s) of Walking, 102 minute(s) of Shopping, 105 minute(s) of Yoga or 169 minute(s) of Cleaning

Nutritional values

Energy2047 kj
Total Fat27 g
Saturated Fat15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate55 g
Fiber2 g
Sugars20 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates55g
Fat27g
Fiber2g
Sugars20g

How to burn
488.9 kilo-calories

60min
Jogging
70min
Cycling
77min
Swimming
86min
Walking
102min
Shopping
105min
Yoga
169min
Cleaning

Chocoland I Butter shortbread cookies (pack (120 g)) contain(s) 24 gram(s) of sugar, 8 gram(s) of protein, 32 gram(s) of fat, 2 gram(s) of fiber and 66 gram(s) of carbohydrate. There are 586.8kcal in (pack (120 g)) which can be burnt by a 72 minute(s) of Jogging, 84 minute(s) of Cycling, 93 minute(s) of Swimming, 104 minute(s) of Walking, 122 minute(s) of Shopping, 126 minute(s) of Yoga or 202 minute(s) of Cleaning

Nutritional values

Energy2457 kj
Total Fat32 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate66 g
Fiber2 g
Sugars24 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates66g
Fat32g
Fiber2g
Sugars24g

How to burn
586.8 kilo-calories

72min
Jogging
84min
Cycling
93min
Swimming
104min
Walking
122min
Shopping
126min
Yoga
202min
Cleaning

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