How many calories in Chocolate original Emco

Chocolate original Emco

1 rating(s) | Total rating value: 5 star(s)

Brand: Emco

Chocolate original Emco contains

Nutritional values: Chocolate original Emco

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Chocolate original Emco (1 g) contain(s) 600 milligram(s) of sugar, 70 milligram(s) of protein, 70 milligram(s) of fat, 80 milligram(s) of fiber and 810 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.07 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.81 g
Fiber0.08 g
Sugars0.6 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.81g
Fat0.07g
Fiber0.08g
Sugars0.6g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Chocolate original Emco (20 g) contain(s) 12 gram(s) of sugar, 1 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 81.9kcal in (20 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy343 kj
Total Fat1 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber2 g
Sugars12 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates16g
Fat1g
Fiber2g
Sugars12g

How to burn
81.9 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
18min
Yoga
28min
Cleaning

Chocolate original Emco (25 g) contain(s) 15 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 102.2kcal in (25 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy428 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber2 g
Sugars15 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates20g
Fat2g
Fiber2g
Sugars15g

How to burn
102.2 kilo-calories

13min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

Chocolate original Emco (pack (140 g)) contain(s) 84 gram(s) of sugar, 10 gram(s) of protein, 9 gram(s) of fat, 11 gram(s) of fiber and 113 gram(s) of carbohydrate. There are 572.7kcal in (pack (140 g)) which can be burnt by a 70 minute(s) of Jogging, 82 minute(s) of Cycling, 90 minute(s) of Swimming, 101 minute(s) of Walking, 119 minute(s) of Shopping, 123 minute(s) of Yoga or 197 minute(s) of Cleaning

Nutritional values

Energy2398 kj
Total Fat9 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate113 g
Fiber11 g
Sugars84 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates113g
Fat9g
Fiber11g
Sugars84g

How to burn
572.7 kilo-calories

70min
Jogging
82min
Cycling
90min
Swimming
101min
Walking
119min
Shopping
123min
Yoga
197min
Cleaning

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