How many calories in Chocolate spread hazelnut

Chocolate spread hazelnut contains

Nutritional values: Chocolate spread hazelnut

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Chocolate spread hazelnut (1 g) contain(s) 570 milligram(s) of sugar, 20 milligram(s) of protein, 380 milligram(s) of fat, 10 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.38 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0.01 g
Sugars0.57 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.58g
Fat0.38g
Fiber0.01g
Sugars0.57g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Chocolate spread hazelnut (portion (20 g)) contain(s) 11 gram(s) of sugar, 320 milligram(s) of protein, 8 gram(s) of fat, 260 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 116.5kcal in (portion (20 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy488 kj
Total Fat8 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0.26 g
Sugars11 g
Protein0.32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.32g
Carbohydrates12g
Fat8g
Fiber0.26g
Sugars11g

How to burn
116.5 kilo-calories

14min
Jogging
17min
Cycling
18min
Swimming
21min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

Chocolate spread hazelnut (100 g) contain(s) 57 gram(s) of sugar, 2 gram(s) of protein, 38 gram(s) of fat, 1 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 583.0kcal in (100 g) which can be burnt by a 71 minute(s) of Jogging, 83 minute(s) of Cycling, 92 minute(s) of Swimming, 103 minute(s) of Walking, 121 minute(s) of Shopping, 125 minute(s) of Yoga or 201 minute(s) of Cleaning

Nutritional values

Energy2441 kj
Total Fat38 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate58 g
Fiber1 g
Sugars57 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates58g
Fat38g
Fiber1g
Sugars57g

How to burn
583.0 kilo-calories

71min
Jogging
83min
Cycling
92min
Swimming
103min
Walking
121min
Shopping
125min
Yoga
201min
Cleaning

Chocolate spread hazelnut (pack (750 g)) contain(s) 428 gram(s) of sugar, 12 gram(s) of protein, 285 gram(s) of fat, 10 gram(s) of fiber and 435 gram(s) of carbohydrate. There are 4372.7kcal in (pack (750 g)) which can be burnt by a 535 minute(s) of Jogging, 625 minute(s) of Cycling, 690 minute(s) of Swimming, 772 minute(s) of Walking, 911 minute(s) of Shopping, 940 minute(s) of Yoga or 1,508 minute(s) of Cleaning

Nutritional values

Energy18308 kj
Total Fat285 g
Saturated Fat64 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate435 g
Fiber10 g
Sugars428 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates435g
Fat285g
Fiber10g
Sugars428g

How to burn
4372.7 kilo-calories

535min
Jogging
625min
Cycling
690min
Swimming
772min
Walking
911min
Shopping
940min
Yoga
1508min
Cleaning

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