How many calories in choi sum
choi sum contains
Best nutritional profiles:
Nutritional values: choi sum
Comparechoi sum (1 g) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0.02g | |
| Fat | 0g | |
| Fiber | 0.01g | |
| Sugars | 0g |
How to burn
238 calories
choi sum (100 g) contain(s) 0 grams of sugar, 3 gram(s) of protein, 0 grams of fat, 1 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 23.8kcal in (100 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 2g | |
| Fat | 0g | |
| Fiber | 1g | |
| Sugars | 0g |
How to burn
23.8 kilo-calories
choi sum (pack (200 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 0 grams of fat, 3 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 48.0kcal in (pack (200 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 4g | |
| Fat | 0g | |
| Fiber | 3g | |
| Sugars | 0g |