How many calories in chopped beef with cabbage, mashed potatoes

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chopped beef with cabbage, mashed potatoes contains

Nutritional values: chopped beef with cabbage, mashed potatoes

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chopped beef with cabbage, mashed potatoes (1 g) contain(s) 0 grams of sugar, 280 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 320 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.18 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.32 g
Fiber0 g
Sugars0 g
Protein0.28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.28g
Carbohydrates0.32g
Fat0.18g
Fiber0g
Sugars0g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

chopped beef with cabbage, mashed potatoes (200 g) contain(s) 0 grams of sugar, 56 gram(s) of protein, 36 gram(s) of fat, 0 grams of fiber and 64 gram(s) of carbohydrate. There are 807.7kcal in (200 g) which can be burnt by a 99 minute(s) of Jogging, 115 minute(s) of Cycling, 128 minute(s) of Swimming, 143 minute(s) of Walking, 168 minute(s) of Shopping, 174 minute(s) of Yoga or 279 minute(s) of Cleaning

Nutritional values

Energy3382 kj
Total Fat36 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate64 g
Fiber0 g
Sugars0 g
Protein56 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins56g
Carbohydrates64g
Fat36g
Fiber0g
Sugars0g

How to burn
807.7 kilo-calories

99min
Jogging
115min
Cycling
128min
Swimming
143min
Walking
168min
Shopping
174min
Yoga
279min
Cleaning

chopped beef with cabbage, mashed potatoes (400 g) contain(s) 0 grams of sugar, 112 gram(s) of protein, 72 gram(s) of fat, 0 grams of fiber and 128 gram(s) of carbohydrate. There are 1615.5kcal in (400 g) which can be burnt by a 198 minute(s) of Jogging, 231 minute(s) of Cycling, 255 minute(s) of Swimming, 285 minute(s) of Walking, 337 minute(s) of Shopping, 347 minute(s) of Yoga or 557 minute(s) of Cleaning

Nutritional values

Energy6764 kj
Total Fat72 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate128 g
Fiber0 g
Sugars0 g
Protein112 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins112g
Carbohydrates128g
Fat72g
Fiber0g
Sugars0g

How to burn
1615.5 kilo-calories

198min
Jogging
231min
Cycling
255min
Swimming
285min
Walking
337min
Shopping
347min
Yoga
557min
Cleaning

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