How many calories in Chunky salsa dip medium El Tequuito

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Brand: El Tequito

Chunky salsa dip medium El Tequuito contains

Nutritional values: Chunky salsa dip medium El Tequuito

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Chunky salsa dip medium El Tequuito (1 g) contain(s) 40 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Nutritional values

Energy1 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0.01 g
Sugars0.04 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.05g
Fat0g
Fiber0.01g
Sugars0.04g

How to burn
238 calories

1.5sec
Jogging
1.7sec
Cycling
1.9sec
Swimming
2.1sec
Walking
2.5sec
Shopping
2.6sec
Yoga
4.1sec
Cleaning

Chunky salsa dip medium El Tequuito (portion (50 g)) contain(s) 2 gram(s) of sugar, 600 milligram(s) of protein, 100 milligram(s) of fat, 600 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 15.7kcal in (portion (50 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Nutritional values

Energy66 kj
Total Fat0.1 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.6 g
Sugars2 g
Protein0.6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.6g
Carbohydrates3g
Fat0.1g
Fiber0.6g
Sugars2g

How to burn
15.7 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
3min
Walking
3min
Shopping
3min
Yoga
5min
Cleaning

Chunky salsa dip medium El Tequuito (pack (300 g)) contain(s) 13 gram(s) of sugar, 4 gram(s) of protein, 600 milligram(s) of fat, 4 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 93.8kcal in (pack (300 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy393 kj
Total Fat0.6 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber4 g
Sugars13 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates16g
Fat0.6g
Fiber4g
Sugars13g

How to burn
93.8 kilo-calories

11min
Jogging
13min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
20min
Yoga
32min
Cleaning

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