Best nutritional profiles:
Nutritional values: ciabatta cereal
Compareciabatta cereal (1 g) contain(s) 10 milligram(s) of sugar, 80 milligram(s) of protein, 40 milligram(s) of fat, 30 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.02 g
Monounsaturated Fat0.01 g
Sugars0.01 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.5g | |
| Fat | 0.04g | |
| Fiber | 0.03g | |
| Sugars | 0.01g |
How to burn
2.8 kilo-calories
ciabatta cereal (100 g) contain(s) 600 milligram(s) of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 50 gram(s) of carbohydrate. There are 286.6kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Sugars0.6 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 50g | |
| Fat | 4g | |
| Fiber | 3g | |
| Sugars | 0.6g |