How many calories in Ciao Carb Protein Bread

Brand: CiaoCarb

Ciao Carb Protein Bread contains

Nutritional values: Ciao Carb Protein Bread

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Ciao Carb Protein Bread (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 80 milligram(s) of fat, 360 milligram(s) of fiber and 110 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.08 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.11 g
Fiber0.36 g
Sugars0 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0.11g
Fat0.08g
Fiber0.36g
Sugars0g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Ciao Carb Protein Bread (portion (50 g)) contain(s) 0 grams of sugar, 9 gram(s) of protein, 4 gram(s) of fat, 18 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 128.2kcal in (portion (50 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy537 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber18 g
Sugars0 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates6g
Fat4g
Fiber18g
Sugars0g

How to burn
128.2 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
44min
Cleaning

Ciao Carb Protein Bread (100 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 8 gram(s) of fat, 36 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 256.5kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 88 minute(s) of Cleaning

Nutritional values

Energy1074 kj
Total Fat8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber36 g
Sugars0 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates11g
Fat8g
Fiber36g
Sugars0g

How to burn
256.5 kilo-calories

31min
Jogging
37min
Cycling
41min
Swimming
45min
Walking
53min
Shopping
55min
Yoga
88min
Cleaning

Ciao Carb Protein Bread (pack (300 g)) contain(s) 0 grams of sugar, 54 gram(s) of protein, 24 gram(s) of fat, 108 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 769.5kcal in (pack (300 g)) which can be burnt by a 94 minute(s) of Jogging, 110 minute(s) of Cycling, 122 minute(s) of Swimming, 136 minute(s) of Walking, 160 minute(s) of Shopping, 165 minute(s) of Yoga or 265 minute(s) of Cleaning

Nutritional values

Energy3222 kj
Total Fat24 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber108 g
Sugars0 g
Protein54 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins54g
Carbohydrates33g
Fat24g
Fiber108g
Sugars0g

How to burn
769.5 kilo-calories

94min
Jogging
110min
Cycling
122min
Swimming
136min
Walking
160min
Shopping
165min
Yoga
265min
Cleaning

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