How many calories in Cinnamon flavor squares Czech Bonavita

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Brand: Bonavita

Cinnamon flavor squares Czech Bonavita contains

Nutritional values: Cinnamon flavor squares Czech Bonavita

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Cinnamon flavor squares Czech Bonavita (1 g) contain(s) 270 milligram(s) of sugar, 80 milligram(s) of protein, 150 milligram(s) of fat, 80 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.15 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0.08 g
Sugars0.27 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.65g
Fat0.15g
Fiber0.08g
Sugars0.27g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Cinnamon flavor squares Czech Bonavita (100 g) contain(s) 27 gram(s) of sugar, 8 gram(s) of protein, 15 gram(s) of fat, 8 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 441.8kcal in (100 g) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 152 minute(s) of Cleaning

Nutritional values

Energy1850 kj
Total Fat15 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate65 g
Fiber8 g
Sugars27 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates65g
Fat15g
Fiber8g
Sugars27g

How to burn
441.8 kilo-calories

54min
Jogging
63min
Cycling
70min
Swimming
78min
Walking
92min
Shopping
95min
Yoga
152min
Cleaning

Cinnamon flavor squares Czech Bonavita (pack (250 g)) contain(s) 68 gram(s) of sugar, 19 gram(s) of protein, 38 gram(s) of fat, 19 gram(s) of fiber and 162 gram(s) of carbohydrate. There are 1104.6kcal in (pack (250 g)) which can be burnt by a 135 minute(s) of Jogging, 158 minute(s) of Cycling, 174 minute(s) of Swimming, 195 minute(s) of Walking, 230 minute(s) of Shopping, 238 minute(s) of Yoga or 381 minute(s) of Cleaning

Nutritional values

Energy4625 kj
Total Fat38 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate162 g
Fiber19 g
Sugars68 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates162g
Fat38g
Fiber19g
Sugars68g

How to burn
1104.6 kilo-calories

135min
Jogging
158min
Cycling
174min
Swimming
195min
Walking
230min
Shopping
238min
Yoga
381min
Cleaning

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