How many calories in Circuss spicy cheese wafers

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Brand: Circuss

Circuss spicy cheese wafers contains

Nutritional values: Circuss spicy cheese wafers

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Circuss spicy cheese wafers (1 g) contain(s) 40 milligram(s) of sugar, 180 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 650 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.08 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0 g
Sugars0.04 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0.65g
Fat0.08g
Fiber0g
Sugars0.04g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Circuss spicy cheese wafers (portion (25 g)) contain(s) 900 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 16 gram(s) of carbohydrate. There are 98.4kcal in (portion (25 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 17 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Nutritional values

Energy412 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0 g
Sugars0.9 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates16g
Fat2g
Fiber0g
Sugars0.9g

How to burn
98.4 kilo-calories

12min
Jogging
14min
Cycling
16min
Swimming
17min
Walking
21min
Shopping
21min
Yoga
34min
Cleaning

Circuss spicy cheese wafers (pack (200 g)) contain(s) 7 gram(s) of sugar, 35 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 130 gram(s) of carbohydrate. There are 786.7kcal in (pack (200 g)) which can be burnt by a 96 minute(s) of Jogging, 112 minute(s) of Cycling, 124 minute(s) of Swimming, 139 minute(s) of Walking, 164 minute(s) of Shopping, 169 minute(s) of Yoga or 271 minute(s) of Cleaning

Nutritional values

Energy3294 kj
Total Fat16 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate130 g
Fiber0 g
Sugars7 g
Protein35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates130g
Fat16g
Fiber0g
Sugars7g

How to burn
786.7 kilo-calories

96min
Jogging
112min
Cycling
124min
Swimming
139min
Walking
164min
Shopping
169min
Yoga
271min
Cleaning

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