How many calories in Classic Pecan Pie

Classic Pecan Pie

Classic Pecan Pie contains

Food content

Pecan pie is best known for its alluring flavor and the popularity of this recipe has grown so much that a national pecan pie day is observed in the United States after the classic pecan pie has almost turned to a cultural symbol in the southern United States and is a famous holiday delight for thanksgiving and various other occasions. The pecan pie dessert is a classic American cuisine that requires 5mins preparation time and 70 minutes of cook time.

Health Impact

Pecans contain phytonutrients with potent antioxidants such as flavonoids, which helps to reduce the risk of some cancers and other diseases. Also, pecan pie is rich in zinc, which is crucial in the development and functioning of the immune system. 

Practical advice

Recipe: Classic Pecan Pie

Nutritional values: Classic Pecan Pie

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Classic Pecan Pie (100 g) contain(s) 61,5 gram(s) of sugar, 4,8 gram(s) of protein, 23,5 gram(s) of fat, 2 gram(s) of fiber and 70,1 gram(s) of carbohydrate. There are 470.5kcal in (100 g) which can be burnt by a 58 minute(s) of Jogging, 67 minute(s) of Cycling, 74 minute(s) of Swimming, 83 minute(s) of Walking, 98 minute(s) of Shopping, 101 minute(s) of Yoga or 162 minute(s) of Cleaning

Nutritional values

Energy1970 kj
Total Fat23.5 g
Saturated Fat4.2 g
Trans Fat0 g
Polyunsaturated Fat5.8 g
Monounsaturated Fat11.8 g
Cholesterol0.08 mg
Sodium0 mg
Total Carbohydrate70.1 g
Fiber2 g
Sugars61.5 g
Protein4.8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4.8g
Carbohydrates70.1g
Fat23.5g
Fiber2g
Sugars61.5g

How to burn
470.5 kilo-calories

58min
Jogging
67min
Cycling
74min
Swimming
83min
Walking
98min
Shopping
101min
Yoga
162min
Cleaning

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