How many calories in Coca Cola Diet
Brand: Coca cola
Coca Cola Diet contains
Food content
Coca Cola Diet is a popular sugar-free carbonated beverage that offers a refreshing and satisfying taste while containing fewer calories than regular Coca Cola. It is a variant of the iconic Coca Cola brand, specially formulated for those who are conscious of their sugar intake or following a low-calorie diet.
One of the key features of Coca Cola Diet is its absence of added sugars. Instead, it is sweetened with artificial sweeteners such as aspartame, acesulfame potassium (Ace-K), or a combination of both. These zero-calorie sweeteners provide the beverage with its characteristic sweetness without contributing to the overall calorie content.
Coca Cola Diet is known for its distinctive flavor profile, closely resembling the original Coca Cola taste. It offers the familiar combination of carbonation, cola flavor, and a slight hint of caramel. This makes it a popular choice for those who want to enjoy the classic Coca Cola experience without the added calories from sugar.
One of the main advantages of Coca Cola Diet is its low-calorie content. A standard 12-ounce (355 ml) can of Coca Cola Diet typically contains zero calories, making it a suitable choice for those who are watching their calorie intake or trying to manage their weight. This allows individuals to enjoy the refreshing taste of a carbonated beverage without compromising their dietary goals.
It's important to note that while Coca Cola Diet is sugar-free and low in calories, it still contains other ingredients commonly found in carbonated soft drinks. These include water, carbon dioxide (for carbonation), caramel color, phosphoric acid (for flavor balance), natural flavors, and caffeine (in varying amounts). It's always advisable to check the ingredient list for specific details and to be aware of any sensitivities or dietary restrictions.
Coca Cola Diet is widely available in various package sizes, ranging from cans to bottles, allowing consumers to choose their preferred serving size. It can be enjoyed on its own, over ice, or as a mixer in popular mixed drinks and cocktails.
Overall, Coca Cola Diet provides a guilt-free option for those who desire the taste of Coca Cola without the added sugars and calories. With its sugar-free formulation and familiar flavor, it has become a popular choice for individuals seeking a low-calorie alternative while still enjoying the refreshing qualities of a carbonated beverage.
Health Impact
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Practical advice
Source: Coca Cola web site.
Best nutritional profiles:
Nutritional values: Coca Cola Diet
CompareCoca Cola Diet (100 ml) contain(s) 40 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 382cal in (100 ml) which can be burnt by a 2.2 second(s) of Jogging, 2.6 second(s) of Cycling, 2.8 second(s) of Swimming, 3.2 second(s) of Walking, 3.8 second(s) of Shopping, 3.9 second(s) of Yoga or 6.2 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0g | |
| Carbohydrates | 0.04g | |
| Fat | 0g | |
| Fiber | 0g | |
| Sugars | 0.04g |
How to burn
382 calories
Coca Cola Diet (150 ml) contain(s) 60 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 477cal in (150 ml) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
| Proteins | 0g | |
| Carbohydrates | 0.06g | |
| Fat | 0g | |
| Fiber | 0g | |
| Sugars | 0.06g |
How to burn
477 calories
Coca Cola Diet (250ml) contain(s) 100 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 955cal in (250ml) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.1 g
Calorie chart
| Proteins | 0g | |
| Carbohydrates | 0.1g | |
| Fat | 0g | |
| Fiber | 0g | |
| Sugars | 0.1g |
How to burn
955 calories
Coca Cola Diet (500 ml) contain(s) 200 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. There are 1.9kcal in (500 ml) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.2 g
Calorie chart
| Proteins | 0g | |
| Carbohydrates | 0.2g | |
| Fat | 0g | |
| Fiber | 0g | |
| Sugars | 0.2g |