How many calories in cocoa beans in coconut sugar Iswari

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Brand: Iswari

cocoa beans in coconut sugar Iswari contains

Nutritional values: cocoa beans in coconut sugar Iswari

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cocoa beans in coconut sugar Iswari (1 g) contain(s) 100 milligram(s) of sugar, 70 milligram(s) of protein, 370 milligram(s) of fat, 320 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.37 g
Saturated Fat0.23 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0.12 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0.32 g
Sugars0.1 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.19g
Fat0.37g
Fiber0.32g
Sugars0.1g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

cocoa beans in coconut sugar Iswari (portion (10 g)) contain(s) 1 gram(s) of sugar, 720 milligram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 49.9kcal in (portion (10 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy209 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat1 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber3 g
Sugars1 g
Protein0.72 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.72g
Carbohydrates2g
Fat4g
Fiber3g
Sugars1g

How to burn
49.9 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
11min
Yoga
17min
Cleaning

cocoa beans in coconut sugar Iswari (pack (100 g)) contain(s) 10 gram(s) of sugar, 7 gram(s) of protein, 37 gram(s) of fat, 32 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 497.9kcal in (pack (100 g)) which can be burnt by a 61 minute(s) of Jogging, 71 minute(s) of Cycling, 79 minute(s) of Swimming, 88 minute(s) of Walking, 104 minute(s) of Shopping, 107 minute(s) of Yoga or 172 minute(s) of Cleaning

Nutritional values

Energy2085 kj
Total Fat37 g
Saturated Fat23 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat12 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber32 g
Sugars10 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates19g
Fat37g
Fiber32g
Sugars10g

How to burn
497.9 kilo-calories

61min
Jogging
71min
Cycling
79min
Swimming
88min
Walking
104min
Shopping
107min
Yoga
172min
Cleaning

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