How many calories in coconut RAW
coconut RAW contains
Best nutritional profiles:
Nutritional values: coconut RAW
Comparecoconut RAW (1 g) contain(s) 60 milligram(s) of sugar, 30 milligram(s) of protein, 330 milligram(s) of fat, 90 milligram(s) of fiber and 150 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0.15g | |
| Fat | 0.33g | |
| Fiber | 0.09g | |
| Sugars | 0.06g |
How to burn
3.5 kilo-calories
coconut RAW (100 g) contain(s) 6 gram(s) of sugar, 3 gram(s) of protein, 33 gram(s) of fat, 9 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 354.2kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 15g | |
| Fat | 33g | |
| Fiber | 9g | |
| Sugars | 6g |