Best nutritional profiles:
Nutritional values: coffee flakes
Comparecoffee flakes (1 g) contain(s) 250 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 850 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.25 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.85g | |
| Fat | 0.01g | |
| Fiber | 0.02g | |
| Sugars | 0.25g |
How to burn
3.8 kilo-calories
coffee flakes (30 g) contain(s) 8 gram(s) of sugar, 2 gram(s) of protein, 240 milligram(s) of fat, 600 milligram(s) of fiber and 26 gram(s) of carbohydrate. There are 112.9kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 26g | |
| Fat | 0.24g | |
| Fiber | 0.6g | |
| Sugars | 8g |
How to burn
112.9 kilo-calories
coffee flakes (100 g) contain(s) 25 gram(s) of sugar, 7 gram(s) of protein, 800 milligram(s) of fat, 2 gram(s) of fiber and 85 gram(s) of carbohydrate. There are 376.8kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 79 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars25 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 85g | |
| Fat | 0.8g | |
| Fiber | 2g | |
| Sugars | 25g |