How many calories in Comfortable diet quesadilla with chicken

1 rating(s) | Total rating value: 5 star(s)

Brand: Pohodlná dieta

Comfortable diet quesadilla with chicken contains

Nutritional values: Comfortable diet quesadilla with chicken

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Comfortable diet quesadilla with chicken (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 180 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.06 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.18 g
Fiber0 g
Sugars0 g
Protein0.17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates0.18g
Fat0.06g
Fiber0g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Comfortable diet quesadilla with chicken (portion (220 g)) contain(s) 0 grams of sugar, 38 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 39 gram(s) of carbohydrate. There are 428.9kcal in (portion (220 g)) which can be burnt by a 53 minute(s) of Jogging, 61 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 89 minute(s) of Shopping, 92 minute(s) of Yoga or 148 minute(s) of Cleaning

Nutritional values

Energy1796 kj
Total Fat13 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate39 g
Fiber0 g
Sugars0 g
Protein38 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins38g
Carbohydrates39g
Fat13g
Fiber0g
Sugars0g

How to burn
428.9 kilo-calories

53min
Jogging
61min
Cycling
68min
Swimming
76min
Walking
89min
Shopping
92min
Yoga
148min
Cleaning

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