How many calories in Comfortable diet vegetable risotto with chicken and cheese

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Comfortable diet vegetable risotto with chicken and cheese contains

Nutritional values: Comfortable diet vegetable risotto with chicken and cheese

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Comfortable diet vegetable risotto with chicken and cheese (1 g) contain(s) 0 grams of sugar, 150 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 110 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.11 g
Fiber0 g
Sugars0 g
Protein0.15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.15g
Carbohydrates0.11g
Fat0.04g
Fiber0g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Comfortable diet vegetable risotto with chicken and cheese (portion (270 g)) contain(s) 0 grams of sugar, 40 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 29 gram(s) of carbohydrate. There are 371.4kcal in (portion (270 g)) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning

Nutritional values

Energy1555 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber0 g
Sugars0 g
Protein40 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins40g
Carbohydrates29g
Fat10g
Fiber0g
Sugars0g

How to burn
371.4 kilo-calories

45min
Jogging
53min
Cycling
59min
Swimming
66min
Walking
77min
Shopping
80min
Yoga
128min
Cleaning

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