How many calories in Complete breakfast smoothie Bluesberry & rassberry
Complete breakfast smoothie Bluesberry & rassberry contains
Best nutritional profiles:
Nutritional values: Complete breakfast smoothie Bluesberry & rassberry
CompareComplete breakfast smoothie Bluesberry & rassberry (1 g) contain(s) 50 milligram(s) of sugar, 240 milligram(s) of protein, 40 milligram(s) of fat, 40 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.24g | |
| Carbohydrates | 0.2g | |
| Fat | 0.04g | |
| Fiber | 0.04g | |
| Sugars | 0.05g |
How to burn
2.3 kilo-calories
Complete breakfast smoothie Bluesberry & rassberry (100 g) contain(s) 6 gram(s) of sugar, 24 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 230.9kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 24g | |
| Carbohydrates | 20g | |
| Fat | 4g | |
| Fiber | 4g | |
| Sugars | 6g |
How to burn
230.9 kilo-calories
Complete breakfast smoothie Bluesberry & rassberry (portion (231 g)) contain(s) 13 gram(s) of sugar, 55 gram(s) of protein, 9 gram(s) of fat, 8 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 533.5kcal in (portion (231 g)) which can be burnt by a 65 minute(s) of Jogging, 76 minute(s) of Cycling, 84 minute(s) of Swimming, 94 minute(s) of Walking, 111 minute(s) of Shopping, 115 minute(s) of Yoga or 184 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars13 g
Calorie chart
| Proteins | 55g | |
| Carbohydrates | 46g | |
| Fat | 9g | |
| Fiber | 8g | |
| Sugars | 13g |