How many calories in cooked vegetables (peppers, tomatoes, onion squash, salt)

cooked vegetables (peppers, tomatoes, onion squash, salt) contains

Nutritional values: cooked vegetables (peppers, tomatoes, onion squash, salt)

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cooked vegetables (peppers, tomatoes, onion squash, salt) (1 g) contain(s) 20 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Nutritional values

Energy1 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0.01 g
Sugars0.02 g
Protein0.02 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.06g
Fat0g
Fiber0.01g
Sugars0.02g

How to burn
238 calories

1.5sec
Jogging
1.7sec
Cycling
1.9sec
Swimming
2.1sec
Walking
2.5sec
Shopping
2.6sec
Yoga
4.1sec
Cleaning

cooked vegetables (peppers, tomatoes, onion squash, salt) (portion (90 g)) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 90 milligram(s) of fat, 1 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 32.0kcal in (portion (90 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy134 kj
Total Fat0.09 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber1 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0.02 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates5g
Fat0.09g
Fiber1g
Sugars2g

How to burn
32.0 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

cooked vegetables (peppers, tomatoes, onion squash, salt) (piece (300 g)) contain(s) 5 gram(s) of sugar, 7 gram(s) of protein, 300 milligram(s) of fat, 4 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 106.7kcal in (piece (300 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Nutritional values

Energy447 kj
Total Fat0.3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber4 g
Sugars5 g
Protein7 g
Vitamin D0 mg
Calcium0.08 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates17g
Fat0.3g
Fiber4g
Sugars5g

How to burn
106.7 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
37min
Cleaning

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