How many calories in cool Cao

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cool Cao contains

Nutritional values: cool Cao

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cool Cao (1 g) contain(s) 860 milligram(s) of sugar, 40 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 870 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.87 g
Fiber0.04 g
Sugars0.86 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.87g
Fat0.02g
Fiber0.04g
Sugars0.86g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

cool Cao (portion (20 g)) contain(s) 17 gram(s) of sugar, 800 milligram(s) of protein, 380 milligram(s) of fat, 800 milligram(s) of fiber and 17 gram(s) of carbohydrate. There are 76.4kcal in (portion (20 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy320 kj
Total Fat0.38 g
Saturated Fat0.22 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0.8 g
Sugars17 g
Protein0.8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.8g
Carbohydrates17g
Fat0.38g
Fiber0.8g
Sugars17g

How to burn
76.4 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
16min
Shopping
16min
Yoga
26min
Cleaning

cool Cao (pack (600 g)) contain(s) 518 gram(s) of sugar, 24 gram(s) of protein, 11 gram(s) of fat, 24 gram(s) of fiber and 521 gram(s) of carbohydrate. There are 2292.9kcal in (pack (600 g)) which can be burnt by a 281 minute(s) of Jogging, 328 minute(s) of Cycling, 362 minute(s) of Swimming, 405 minute(s) of Walking, 478 minute(s) of Shopping, 493 minute(s) of Yoga or 791 minute(s) of Cleaning

Nutritional values

Energy9600 kj
Total Fat11 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate521 g
Fiber24 g
Sugars518 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates521g
Fat11g
Fiber24g
Sugars518g

How to burn
2292.9 kilo-calories

281min
Jogging
328min
Cycling
362min
Swimming
405min
Walking
478min
Shopping
493min
Yoga
791min
Cleaning

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