Best nutritional profiles:
Nutritional values: cool coconut
Comparecool coconut (1 g) contain(s) 470 milligram(s) of sugar, 40 milligram(s) of protein, 280 milligram(s) of fat, 50 milligram(s) of fiber and 530 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
cool coconut (50 g) contain(s) 23 gram(s) of sugar, 2 gram(s) of protein, 14 gram(s) of fat, 3 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 236.9kcal in (50 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning
Calorie chart
cool coconut (100 g) contain(s) 47 gram(s) of sugar, 4 gram(s) of protein, 28 gram(s) of fat, 5 gram(s) of fiber and 53 gram(s) of carbohydrate. There are 474.1kcal in (100 g) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 84 minute(s) of Walking, 99 minute(s) of Shopping, 102 minute(s) of Yoga or 163 minute(s) of Cleaning
Calorie chart
cool coconut (pack (275 g)) contain(s) 129 gram(s) of sugar, 10 gram(s) of protein, 76 gram(s) of fat, 15 gram(s) of fiber and 145 gram(s) of carbohydrate. There are 1303.8kcal in (pack (275 g)) which can be burnt by a 160 minute(s) of Jogging, 186 minute(s) of Cycling, 206 minute(s) of Swimming, 230 minute(s) of Walking, 272 minute(s) of Shopping, 280 minute(s) of Yoga or 450 minute(s) of Cleaning