Best nutritional profiles:
Nutritional values: corn sweet corn Ardo
Comparecorn sweet corn Ardo (1 g) contain(s) 30 milligram(s) of sugar, 40 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 230 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.04g | |
Carbohydrates | 0.23g | |
Fat | 0.01g | |
Fiber | 0.02g | |
Sugars | 0.03g |
How to burn
1.1 kilo-calories
corn sweet corn Ardo (100 g) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 119.9kcal in (100 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 23g | |
Fat | 1g | |
Fiber | 2g | |
Sugars | 2g |