How many calories in cornbread

cornbread

cornbread contains

Food content

Cornbread goes best with chili, but it still makes a great side dish for barbeque, pork, chicken, and turkey. The sweetness of the cornbread perfectly complements these spicy and savory dishes.
Although each family will have their own secret recipe for cornbread, most use these ingredients: cornmeal, flour, milk, butter, egg, baking powder, sugar, and salt. Keep in mind that cornbread has lots of carbs so eat this side dish in moderation.

Nutritional values: cornbread

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cornbread (1 g) contain(s) 180 milligram(s) of sugar, 40 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 520 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.13 g
Saturated Fat0.02 g
Trans Fat0.01 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.14 mg
Sodium0 mg
Total Carbohydrate0.52 g
Fiber0 g
Sugars0.18 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.52g
Fat0.13g
Fiber0g
Sugars0.18g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

cornbread (pack (71 g)) contain(s) 13 gram(s) of sugar, 3 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 37 gram(s) of carbohydrate. There are 240.0kcal in (pack (71 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning

Nutritional values

Energy1005 kj
Total Fat9 g
Saturated Fat1 g
Trans Fat0.99 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol10 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber0 g
Sugars13 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates37g
Fat9g
Fiber0g
Sugars13g

How to burn
240.0 kilo-calories

29min
Jogging
34min
Cycling
38min
Swimming
42min
Walking
50min
Shopping
52min
Yoga
83min
Cleaning

cornbread (100 g) contain(s) 27,54 gram(s) of sugar, 4,2 gram(s) of protein, 10,14 gram(s) of fat, 1,2 gram(s) of fiber and 53,62 gram(s) of carbohydrate. There are 325.7kcal in (100 g) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 68 minute(s) of Shopping, 70 minute(s) of Yoga or 112 minute(s) of Cleaning

Nutritional values

Energy1363.984 kj
Total Fat10.14 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol39 mg
Sodium0.194 mg
Total Carbohydrate53.62 g
Fiber1.2 g
Sugars27.54 g
Protein4.2 g
Vitamin D0 mg
Calcium0.217 mg
Iron1.59 µg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4.2g
Carbohydrates53.62g
Fat10.14g
Fiber1.2g
Sugars27.54g

How to burn
325.7 kilo-calories

40min
Jogging
47min
Cycling
51min
Swimming
57min
Walking
68min
Shopping
70min
Yoga
112min
Cleaning

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