How many calories in cottage cheese Milbona

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Brand: Milbona

cottage cheese Milbona contains

Nutritional values: cottage cheese Milbona

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cottage cheese Milbona (portion (1 g)) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 955cal in (portion (1 g)) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.05 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0.03 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.03g
Fat0.05g
Fiber0g
Sugars0.03g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

cottage cheese Milbona (piece (100 g)) contain(s) 3 gram(s) of sugar, 12 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 97.9kcal in (piece (100 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Nutritional values

Energy410 kj
Total Fat4 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars3 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates3g
Fat4g
Fiber0g
Sugars3g

How to burn
97.9 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
21min
Yoga
34min
Cleaning

cottage cheese Milbona (pack (300 g)) contain(s) 8 gram(s) of sugar, 34 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 293.7kcal in (pack (300 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 52 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 101 minute(s) of Cleaning

Nutritional values

Energy1230 kj
Total Fat14 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars8 g
Protein34 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins34g
Carbohydrates8g
Fat14g
Fiber0g
Sugars8g

How to burn
293.7 kilo-calories

36min
Jogging
42min
Cycling
46min
Swimming
52min
Walking
61min
Shopping
63min
Yoga
101min
Cleaning

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