How many calories in Coulommiers

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Coulommiers contains

Nutritional values: Coulommiers

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Coulommiers (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.23 g
Saturated Fat0.17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.17 g
Vitamin D0 mg
Calcium4 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates0g
Fat0.23g
Fiber0g
Sugars0g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Coulommiers (portion (30 g)) contain(s) 0 grams of sugar, 5 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 150 milligram(s) of carbohydrate. There are 83.5kcal in (portion (30 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Nutritional values

Energy350 kj
Total Fat7 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.15 g
Fiber0 g
Sugars0 g
Protein5 g
Vitamin D0 mg
Calcium135 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates0.15g
Fat7g
Fiber0g
Sugars0g

How to burn
83.5 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
15min
Walking
17min
Shopping
18min
Yoga
29min
Cleaning

Coulommiers (pack (350 g)) contain(s) 0 grams of sugar, 61 gram(s) of protein, 80 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 976.6kcal in (pack (350 g)) which can be burnt by a 120 minute(s) of Jogging, 140 minute(s) of Cycling, 154 minute(s) of Swimming, 172 minute(s) of Walking, 203 minute(s) of Shopping, 210 minute(s) of Yoga or 337 minute(s) of Cleaning

Nutritional values

Energy4089 kj
Total Fat80 g
Saturated Fat60 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0 g
Protein61 g
Vitamin D0 mg
Calcium1.57 g
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins61g
Carbohydrates2g
Fat80g
Fiber0g
Sugars0g

How to burn
976.6 kilo-calories

120min
Jogging
140min
Cycling
154min
Swimming
172min
Walking
203min
Shopping
210min
Yoga
337min
Cleaning

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