How many calories in Country potatoes Glibus

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Brand: Adler

Country potatoes Glibus contains

Nutritional values: Country potatoes Glibus

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Country potatoes Glibus (1 g) contain(s) 0 grams of sugar, 20 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 180 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.18 g
Fiber0 g
Sugars0 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.18g
Fat0.02g
Fiber0g
Sugars0g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Country potatoes Glibus (portion (150 g)) contain(s) 0 grams of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 27 gram(s) of carbohydrate. There are 163.3kcal in (portion (150 g)) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 56 minute(s) of Cleaning

Nutritional values

Energy684 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber0 g
Sugars0 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates27g
Fat3g
Fiber0g
Sugars0g

How to burn
163.3 kilo-calories

20min
Jogging
23min
Cycling
26min
Swimming
29min
Walking
34min
Shopping
35min
Yoga
56min
Cleaning

Country potatoes Glibus (pack (750 g)) contain(s) 0 grams of sugar, 15 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 135 gram(s) of carbohydrate. There are 817.0kcal in (pack (750 g)) which can be burnt by a 100 minute(s) of Jogging, 117 minute(s) of Cycling, 129 minute(s) of Swimming, 144 minute(s) of Walking, 170 minute(s) of Shopping, 176 minute(s) of Yoga or 282 minute(s) of Cleaning

Nutritional values

Energy3421 kj
Total Fat15 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate135 g
Fiber0 g
Sugars0 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates135g
Fat15g
Fiber0g
Sugars0g

How to burn
817.0 kilo-calories

100min
Jogging
117min
Cycling
129min
Swimming
144min
Walking
170min
Shopping
176min
Yoga
282min
Cleaning

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