How many calories in Country vegetable mix with potatoes, deep-frozen

1 rating(s) | Total rating value: 5 star(s)

Brand: Vitastar

Country vegetable mix with potatoes, deep-frozen contains

Nutritional values: Country vegetable mix with potatoes, deep-frozen

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Country vegetable mix with potatoes, deep-frozen (1 g) contain(s) 30 milligram(s) of sugar, 20 milligram(s) of protein, 40 milligram(s) of fat, 20 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.14 g
Fiber0.02 g
Sugars0.03 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.14g
Fat0.04g
Fiber0.02g
Sugars0.03g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Country vegetable mix with potatoes, deep-frozen (100 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 105.5kcal in (100 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 36 minute(s) of Cleaning

Nutritional values

Energy442 kj
Total Fat4 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber2 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates14g
Fat4g
Fiber2g
Sugars2g

How to burn
105.5 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
36min
Cleaning

Country vegetable mix with potatoes, deep-frozen (portion (200 g)) contain(s) 5 gram(s) of sugar, 4 gram(s) of protein, 9 gram(s) of fat, 4 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 211.1kcal in (portion (200 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 45 minute(s) of Yoga or 73 minute(s) of Cleaning

Nutritional values

Energy884 kj
Total Fat9 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber4 g
Sugars5 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates28g
Fat9g
Fiber4g
Sugars5g

How to burn
211.1 kilo-calories

26min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
44min
Shopping
45min
Yoga
73min
Cleaning

Country vegetable mix with potatoes, deep-frozen (pack (600 g)) contain(s) 15 gram(s) of sugar, 11 gram(s) of protein, 26 gram(s) of fat, 13 gram(s) of fiber and 84 gram(s) of carbohydrate. There are 633.4kcal in (pack (600 g)) which can be burnt by a 78 minute(s) of Jogging, 90 minute(s) of Cycling, 100 minute(s) of Swimming, 112 minute(s) of Walking, 132 minute(s) of Shopping, 136 minute(s) of Yoga or 218 minute(s) of Cleaning

Nutritional values

Energy2652 kj
Total Fat26 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate84 g
Fiber13 g
Sugars15 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates84g
Fat26g
Fiber13g
Sugars15g

How to burn
633.4 kilo-calories

78min
Jogging
90min
Cycling
100min
Swimming
112min
Walking
132min
Shopping
136min
Yoga
218min
Cleaning

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