How many calories in cranberries in dark chocolate

cranberries in dark chocolate contains

Nutritional values: cranberries in dark chocolate

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cranberries in dark chocolate (1 g) contain(s) 520 milligram(s) of sugar, 40 milligram(s) of protein, 220 milligram(s) of fat, 60 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.22 g
Saturated Fat0.13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.68 g
Fiber0.06 g
Sugars0.52 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.68g
Fat0.22g
Fiber0.06g
Sugars0.52g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

cranberries in dark chocolate (piece (2 g)) contain(s) 1 gram(s) of sugar, 80 milligram(s) of protein, 440 milligram(s) of fat, 110 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 9.3kcal in (piece (2 g)) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning

Nutritional values

Energy39 kj
Total Fat0.44 g
Saturated Fat0.27 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0.11 g
Sugars1 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates1g
Fat0.44g
Fiber0.11g
Sugars1g

How to burn
9.3 kilo-calories

1min
Jogging
1min
Cycling
1min
Swimming
2min
Walking
2min
Shopping
2min
Yoga
3min
Cleaning

cranberries in dark chocolate (portion (30 g)) contain(s) 15 gram(s) of sugar, 1 gram(s) of protein, 7 gram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 141.3kcal in (portion (30 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 49 minute(s) of Cleaning

Nutritional values

Energy592 kj
Total Fat7 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber2 g
Sugars15 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates20g
Fat7g
Fiber2g
Sugars15g

How to burn
141.3 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
29min
Shopping
30min
Yoga
49min
Cleaning

cranberries in dark chocolate (pack (700 g)) contain(s) 361 gram(s) of sugar, 27 gram(s) of protein, 153 gram(s) of fat, 40 gram(s) of fiber and 474 gram(s) of carbohydrate. There are 3297.0kcal in (pack (700 g)) which can be burnt by a 404 minute(s) of Jogging, 471 minute(s) of Cycling, 521 minute(s) of Swimming, 582 minute(s) of Walking, 687 minute(s) of Shopping, 709 minute(s) of Yoga or 1,137 minute(s) of Cleaning

Nutritional values

Energy13804 kj
Total Fat153 g
Saturated Fat94 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate474 g
Fiber40 g
Sugars361 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates474g
Fat153g
Fiber40g
Sugars361g

How to burn
3297.0 kilo-calories

404min
Jogging
471min
Cycling
521min
Swimming
582min
Walking
687min
Shopping
709min
Yoga
1137min
Cleaning

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