How many calories in cream cheese with fruit CrossCafe

cream cheese with fruit CrossCafe

1 rating(s) | Total rating value: 5 star(s)

Brand: CrossCafe

cream cheese with fruit CrossCafe contains

Nutritional values: cream cheese with fruit CrossCafe

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cream cheese with fruit CrossCafe (1 g) contain(s) 40 milligram(s) of sugar, 100 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.06 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0 g
Sugars0.04 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.12g
Fat0.06g
Fiber0g
Sugars0.04g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

cream cheese with fruit CrossCafe (100 g) contain(s) 4 gram(s) of sugar, 10 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 149.5kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning

Nutritional values

Energy626 kj
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0 g
Sugars4 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates12g
Fat6g
Fiber0g
Sugars4g

How to burn
149.5 kilo-calories

18min
Jogging
21min
Cycling
24min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
52min
Cleaning

cream cheese with fruit CrossCafe (portion (225 g)) contain(s) 10 gram(s) of sugar, 24 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 336.2kcal in (portion (225 g)) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 59 minute(s) of Walking, 70 minute(s) of Shopping, 72 minute(s) of Yoga or 116 minute(s) of Cleaning

Nutritional values

Energy1408 kj
Total Fat14 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber0 g
Sugars10 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates28g
Fat14g
Fiber0g
Sugars10g

How to burn
336.2 kilo-calories

41min
Jogging
48min
Cycling
53min
Swimming
59min
Walking
70min
Shopping
72min
Yoga
116min
Cleaning

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