How many calories in creamy cottage cheese with ham

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creamy cottage cheese with ham contains

Nutritional values: creamy cottage cheese with ham

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creamy cottage cheese with ham (1 g) contain(s) 30 milligram(s) of sugar, 60 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

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creamy cottage cheese with ham (80 g) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 172.6kcal in (80 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Calorie chart

creamy cottage cheese with ham (100 g) contain(s) 3 gram(s) of sugar, 6 gram(s) of protein, 19 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 215.9kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning

Calorie chart

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