How many calories in Crema con zucca e castagne

Brand: Zerbinati

Crema con zucca e castagne contains

Nutritional values: Crema con zucca e castagne

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Crema con zucca e castagne (1 g) contain(s) 20 milligram(s) of sugar, 10 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0.02 g
Sugars0.02 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.09g
Fat0.01g
Fiber0.02g
Sugars0.02g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

Crema con zucca e castagne (portion (310 g)) contain(s) 6 gram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 164.3kcal in (portion (310 g)) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 57 minute(s) of Cleaning

Nutritional values

Energy688 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber6 g
Sugars6 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates28g
Fat3g
Fiber6g
Sugars6g

How to burn
164.3 kilo-calories

20min
Jogging
23min
Cycling
26min
Swimming
29min
Walking
34min
Shopping
35min
Yoga
57min
Cleaning

Crema con zucca e castagne (pack (620 g)) contain(s) 12 gram(s) of sugar, 6 gram(s) of protein, 6 gram(s) of fat, 12 gram(s) of fiber and 56 gram(s) of carbohydrate. There are 328.6kcal in (pack (620 g)) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 58 minute(s) of Walking, 68 minute(s) of Shopping, 71 minute(s) of Yoga or 113 minute(s) of Cleaning

Nutritional values

Energy1376 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate56 g
Fiber12 g
Sugars12 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates56g
Fat6g
Fiber12g
Sugars12g

How to burn
328.6 kilo-calories

40min
Jogging
47min
Cycling
52min
Swimming
58min
Walking
68min
Shopping
71min
Yoga
113min
Cleaning

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