How many calories in crispy sweet potato fries

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Brand: Eismann

crispy sweet potato fries contains

Nutritional values: crispy sweet potato fries

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crispy sweet potato fries (1 g) contain(s) 140 milligram(s) of sugar, 20 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 240 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.06 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.24 g
Fiber0 g
Sugars0.14 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.24g
Fat0.06g
Fiber0g
Sugars0.14g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

crispy sweet potato fries (portion (150 g)) contain(s) 21 gram(s) of sugar, 3 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 36 gram(s) of carbohydrate. There are 243.6kcal in (portion (150 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 52 minute(s) of Yoga or 84 minute(s) of Cleaning

Nutritional values

Energy1020 kj
Total Fat9 g
Saturated Fat0.9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber0 g
Sugars21 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates36g
Fat9g
Fiber0g
Sugars21g

How to burn
243.6 kilo-calories

30min
Jogging
35min
Cycling
38min
Swimming
43min
Walking
51min
Shopping
52min
Yoga
84min
Cleaning

crispy sweet potato fries (pack (750 g)) contain(s) 105 gram(s) of sugar, 15 gram(s) of protein, 43 gram(s) of fat, 0 grams of fiber and 180 gram(s) of carbohydrate. There are 1218.1kcal in (pack (750 g)) which can be burnt by a 149 minute(s) of Jogging, 174 minute(s) of Cycling, 192 minute(s) of Swimming, 215 minute(s) of Walking, 254 minute(s) of Shopping, 262 minute(s) of Yoga or 420 minute(s) of Cleaning

Nutritional values

Energy5100 kj
Total Fat43 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate180 g
Fiber0 g
Sugars105 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates180g
Fat43g
Fiber0g
Sugars105g

How to burn
1218.1 kilo-calories

149min
Jogging
174min
Cycling
192min
Swimming
215min
Walking
254min
Shopping
262min
Yoga
420min
Cleaning

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