How many calories in Crownfield Cornflakes

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Brand: Crownfield

Crownfield Cornflakes contains

Nutritional values: Crownfield Cornflakes

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Crownfield Cornflakes (1 g) contain(s) 90 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 840 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.84 g
Fiber0.03 g
Sugars0.09 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.84g
Fat0.01g
Fiber0.03g
Sugars0.09g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Crownfield Cornflakes (20 g) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 160 milligram(s) of fat, 600 milligram(s) of fiber and 17 gram(s) of carbohydrate. There are 76.4kcal in (20 g) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy320 kj
Total Fat0.16 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0.6 g
Sugars2 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates17g
Fat0.16g
Fiber0.6g
Sugars2g

How to burn
76.4 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
16min
Shopping
16min
Yoga
26min
Cleaning

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