How many calories in Cruesli Luchtig
Cruesli Luchtig contains
Best nutritional profiles:
Nutritional values: Cruesli Luchtig
CompareCruesli Luchtig (1 g) contain(s) 210 milligram(s) of sugar, 70 milligram(s) of protein, 170 milligram(s) of fat, 50 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.21 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.68g | |
| Fat | 0.17g | |
| Fiber | 0.05g | |
| Sugars | 0.21g |
How to burn
4.5 kilo-calories
Cruesli Luchtig (portion (70 g)) contain(s) 15 gram(s) of sugar, 5 gram(s) of protein, 12 gram(s) of fat, 4 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 321.7kcal in (portion (70 g)) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 111 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars15 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 48g | |
| Fat | 12g | |
| Fiber | 4g | |
| Sugars | 15g |