Best nutritional profiles:
Nutritional values: Crunchy linseed
CompareCrunchy linseed (1 g) contain(s) 130 milligram(s) of sugar, 240 milligram(s) of protein, 390 milligram(s) of fat, 90 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0.23 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.13 g
Calorie chart
| Proteins | 0.24g | |
| Carbohydrates | 0.22g | |
| Fat | 0.39g | |
| Fiber | 0.09g | |
| Sugars | 0.13g |
How to burn
5.4 kilo-calories
Crunchy linseed (portion (25 g)) contain(s) 3 gram(s) of sugar, 6 gram(s) of protein, 10 gram(s) of fat, 2 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 136.6kcal in (portion (25 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Nutritional values
Trans Fat6 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 5g | |
| Fat | 10g | |
| Fiber | 2g | |
| Sugars | 3g |
How to burn
136.6 kilo-calories
Crunchy linseed (pack (200 g)) contain(s) 26 gram(s) of sugar, 48 gram(s) of protein, 78 gram(s) of fat, 18 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 1093.9kcal in (pack (200 g)) which can be burnt by a 134 minute(s) of Jogging, 156 minute(s) of Cycling, 173 minute(s) of Swimming, 193 minute(s) of Walking, 228 minute(s) of Shopping, 235 minute(s) of Yoga or 377 minute(s) of Cleaning
Nutritional values
Trans Fat46 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars26 g
Calorie chart
| Proteins | 48g | |
| Carbohydrates | 43g | |
| Fat | 78g | |
| Fiber | 18g | |
| Sugars | 26g |