How many calories in crunchy mix of forest

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Brand: Mixit

crunchy mix of forest contains

Nutritional values: crunchy mix of forest

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crunchy mix of forest (1 g) contain(s) 380 milligram(s) of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 250 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.38 g
Fiber0.25 g
Sugars0.38 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.38g
Fat0.03g
Fiber0.25g
Sugars0.38g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

crunchy mix of forest (50 g) contain(s) 19 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 13 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 123.7kcal in (50 g) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Nutritional values

Energy518 kj
Total Fat2 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber13 g
Sugars19 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates19g
Fat2g
Fiber13g
Sugars19g

How to burn
123.7 kilo-calories

15min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
43min
Cleaning

crunchy mix of forest (100 g) contain(s) 38 gram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 25 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 247.4kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 53 minute(s) of Yoga or 85 minute(s) of Cleaning

Nutritional values

Energy1036 kj
Total Fat3 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber25 g
Sugars38 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates38g
Fat3g
Fiber25g
Sugars38g

How to burn
247.4 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
44min
Walking
52min
Shopping
53min
Yoga
85min
Cleaning

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