Best nutritional profiles:
Nutritional values: crunchy oatmeal cookies
Comparecrunchy oatmeal cookies (1 g) contain(s) 220 milligram(s) of sugar, 80 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 620 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.22 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.62g | |
| Fat | 0.19g | |
| Fiber | 0g | |
| Sugars | 0.22g |
How to burn
4.5 kilo-calories
crunchy oatmeal cookies (piece (14 g)) contain(s) 3 gram(s) of sugar, 1 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 65.6kcal in (piece (14 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 9g | |
| Fat | 3g | |
| Fiber | 0g | |
| Sugars | 3g |
How to burn
65.6 kilo-calories
crunchy oatmeal cookies (pack (300 g)) contain(s) 67 gram(s) of sugar, 23 gram(s) of protein, 56 gram(s) of fat, 0 grams of fiber and 186 gram(s) of carbohydrate. There are 1379.3kcal in (pack (300 g)) which can be burnt by a 169 minute(s) of Jogging, 197 minute(s) of Cycling, 218 minute(s) of Swimming, 243 minute(s) of Walking, 287 minute(s) of Shopping, 297 minute(s) of Yoga or 476 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars67 g
Calorie chart
| Proteins | 23g | |
| Carbohydrates | 186g | |
| Fat | 56g | |
| Fiber | 0g | |
| Sugars | 67g |