How many calories in cup of blueberries
cup of blueberries contains
Best nutritional profiles:
Nutritional values: cup of blueberries
Comparecup of blueberries (1 g) contain(s) 90 milligram(s) of sugar, 20 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 310 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.09 g
Calorie chart
| Proteins | 0.02g | |
| Carbohydrates | 0.31g | |
| Fat | 0.07g | |
| Fiber | 0g | |
| Sugars | 0.09g |
How to burn
1.9 kilo-calories
cup of blueberries (pack (150 g)) contain(s) 14 gram(s) of sugar, 3 gram(s) of protein, 10 gram(s) of fat, 300 milligram(s) of fiber and 46 gram(s) of carbohydrate. There are 283.5kcal in (pack (150 g)) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 98 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars14 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 46g | |
| Fat | 10g | |
| Fiber | 0.3g | |
| Sugars | 14g |