How many calories in Cup of soluble coffee with semi-skimmed milk 1/3 volume, without sugar

Cup of soluble coffee with semi-skimmed milk 1/3 volume, without sugar contains

Nutritional values: Cup of soluble coffee with semi-skimmed milk 1/3 volume, without sugar

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Cup of soluble coffee with semi-skimmed milk 1/3 volume, without sugar (1 ml) contain(s) 30 milligram(s) of sugar, 20 milligram(s) of protein, 10 milligram(s) of fat, 10 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 238cal in (1 ml) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Nutritional values

Energy1 kj
Total Fat0.01 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0.01 g
Sugars0.03 g
Protein0.02 g
Vitamin D0 mg
Calcium0.72 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.03g
Fat0.01g
Fiber0.01g
Sugars0.03g

How to burn
238 calories

1.5sec
Jogging
1.7sec
Cycling
1.9sec
Swimming
2.1sec
Walking
2.5sec
Shopping
2.6sec
Yoga
4.1sec
Cleaning

Cup of soluble coffee with semi-skimmed milk 1/3 volume, without sugar (200 ml) contain(s) 6 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 61.1kcal in (200 ml) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy256 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber2 g
Sugars6 g
Protein4 g
Vitamin D0 mg
Calcium144 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates6g
Fat2g
Fiber2g
Sugars6g

How to burn
61.1 kilo-calories

7min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
13min
Yoga
21min
Cleaning

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