How many calories in currant jam Premium

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Brand: Spar

currant jam Premium contains

Nutritional values: currant jam Premium

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currant jam Premium (1 g) contain(s) 560 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 560 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.56 g
Fiber0 g
Sugars0.56 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.56g
Fat0g
Fiber0g
Sugars0.56g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

currant jam Premium (portion (10 g)) contain(s) 6 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 23.1kcal in (portion (10 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Nutritional values

Energy97 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars6 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates6g
Fat0g
Fiber0g
Sugars6g

How to burn
23.1 kilo-calories

3min
Jogging
3min
Cycling
4min
Swimming
4min
Walking
5min
Shopping
5min
Yoga
8min
Cleaning

currant jam Premium (pack (450 g)) contain(s) 252 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 252 gram(s) of carbohydrate. There are 1039.4kcal in (pack (450 g)) which can be burnt by a 127 minute(s) of Jogging, 148 minute(s) of Cycling, 164 minute(s) of Swimming, 183 minute(s) of Walking, 217 minute(s) of Shopping, 224 minute(s) of Yoga or 358 minute(s) of Cleaning

Nutritional values

Energy4352 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate252 g
Fiber0 g
Sugars252 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates252g
Fat0g
Fiber0g
Sugars252g

How to burn
1039.4 kilo-calories

127min
Jogging
148min
Cycling
164min
Swimming
183min
Walking
217min
Shopping
224min
Yoga
358min
Cleaning

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