How many calories in Cut with poppy seeds and cheese filling bakery Charles

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Brand: Karlova pekárna

Cut with poppy seeds and cheese filling bakery Charles contains

Nutritional values: Cut with poppy seeds and cheese filling bakery Charles

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Cut with poppy seeds and cheese filling bakery Charles (1 g) contain(s) 210 milligram(s) of sugar, 80 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 390 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.14 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.39 g
Fiber0 g
Sugars0.21 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.39g
Fat0.14g
Fiber0g
Sugars0.21g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Cut with poppy seeds and cheese filling bakery Charles (100 g) contain(s) 21 gram(s) of sugar, 8 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 39 gram(s) of carbohydrate. There are 319.0kcal in (100 g) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 69 minute(s) of Yoga or 110 minute(s) of Cleaning

Nutritional values

Energy1336 kj
Total Fat14 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate39 g
Fiber0 g
Sugars21 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates39g
Fat14g
Fiber0g
Sugars21g

How to burn
319.0 kilo-calories

39min
Jogging
46min
Cycling
50min
Swimming
56min
Walking
66min
Shopping
69min
Yoga
110min
Cleaning

Cut with poppy seeds and cheese filling bakery Charles (piece (150 g)) contain(s) 31 gram(s) of sugar, 11 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 58 gram(s) of carbohydrate. There are 478.6kcal in (piece (150 g)) which can be burnt by a 59 minute(s) of Jogging, 68 minute(s) of Cycling, 76 minute(s) of Swimming, 84 minute(s) of Walking, 100 minute(s) of Shopping, 103 minute(s) of Yoga or 165 minute(s) of Cleaning

Nutritional values

Energy2004 kj
Total Fat21 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate58 g
Fiber0 g
Sugars31 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates58g
Fat21g
Fiber0g
Sugars31g

How to burn
478.6 kilo-calories

59min
Jogging
68min
Cycling
76min
Swimming
84min
Walking
100min
Shopping
103min
Yoga
165min
Cleaning

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