How many calories in Danone Activia vanilla bean curd
![Danone Activia vanilla bean curd](/products/1000.jpg)
Brand: Danone
Danone Activia vanilla bean curd contains
Food content
The base product is a curd (40%) are added to the milk, flavoring ingredient (sugar, modified maize starch and vanilla aroma), then we can find a natural vanilla flavor, sugar, milk protein, gelatin, yoghurt culture, bifidus cultures and substances E440 - pectins, E330 - E414 and citric acid - gum arabic.
Health Impact
The product can be included in the normal diet, but rather to diversify (true for healthy people who have no problem with the weight). When a diet is appropriate to exclude sugar-sweetened products from your diet.
Practical advice
Make your own vanilla curd. You will need unflavored cheese (preferably semi-skimmed), a little milk or water for dilution, vanilla and natural sweetener (stevia, honey, molasses, maple syrup, etc.). If you like, you can also add fruit - seasonal best.
Best nutritional profiles:
Nutritional values: Danone Activia vanilla bean curd
CompareDanone Activia vanilla bean curd (1 g) contain(s) 130 milligram(s) of sugar, 50 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 140 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.13 g
Calorie chart
Proteins | 0.05g | |
Carbohydrates | 0.14g | |
Fat | 0.03g | |
Fiber | 0g | |
Sugars | 0.13g |
How to burn
955 calories
Danone Activia vanilla bean curd (100 g) contain(s) 13 gram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 14 gram(s) of carbohydrate. There are 102.9kcal in (100 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars13 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 14g | |
Fat | 3g | |
Fiber | 0g | |
Sugars | 13g |
How to burn
102.9 kilo-calories
Danone Activia vanilla bean curd (cup (135 g)) contain(s) 18 gram(s) of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 19 gram(s) of carbohydrate. There are 139.0kcal in (cup (135 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars18 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 19g | |
Fat | 4g | |
Fiber | 0g | |
Sugars | 18g |