How many calories in Danone Activia yoghurt muesli
Brand: Danone
Danone Activia yoghurt muesli contains
Food content
Activia yogurt Muesli is composed of milk, 12% of cereal ingredients (oligofructose, raisins, sugar, barley, wheat flakes, hazelnuts, apple juice, almond, aroma), sugar, milk proteins and yoghurt cultures and Bifidus ActiRegularis DN-173 010th
Health Impact
The yogurt is suitable for diversification healthy lifestyle. Muesli Activia yogurt is not very useful in reducing diet. It contains quite a lot of sugar.
Practical advice
If you hold a slimming diet, buy plain yogurt (3% fat), add nepřislazované muesli or cereal (oats, barley, buckwheat, spelled, etc.), And non-proliferation, nedoslazované dried fruit (even better fresh fruit) or a small amount of nuts . If you feel a little sweet snacks instead of sugar use some of the healthy natural sweeteners (agave syrup, maple syrup, honey, molasses, stevia, etc.). Such food you receive much more quality nutrients and fill you up for a long time.
Best nutritional profiles:
Nutritional values: Danone Activia yoghurt muesli
CompareDanone Activia yoghurt muesli (1 g) contain(s) 130 milligram(s) of sugar, 40 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 140 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.13 g
Calorie chart
| Proteins | 0.04g | |
| Carbohydrates | 0.14g | |
| Fat | 0.03g | |
| Fiber | 0g | |
| Sugars | 0.13g |
How to burn
955 calories
Danone Activia yoghurt muesli (cup (120 g)) contain(s) 16 gram(s) of sugar, 5 gram(s) of protein, 4 gram(s) of fat, 600 milligram(s) of fiber and 17 gram(s) of carbohydrate. There are 117.7kcal in (cup (120 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars16 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 17g | |
| Fat | 4g | |
| Fiber | 0.6g | |
| Sugars | 16g |
How to burn
117.7 kilo-calories
Danone Activia yoghurt muesli (cup (125 g)) contain(s) 16 gram(s) of sugar, 5 gram(s) of protein, 4 gram(s) of fat, 620 milligram(s) of fiber and 18 gram(s) of carbohydrate. There are 122.5kcal in (cup (125 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 19 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars16 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 18g | |
| Fat | 4g | |
| Fiber | 0.62g | |
| Sugars | 16g |