How many calories in Dark Belgian Chocolate Bonbons Seashells

Brand: the Belgian Chocolate group

Dark Belgian Chocolate Bonbons Seashells contains

Nutritional values: Dark Belgian Chocolate Bonbons Seashells

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Dark Belgian Chocolate Bonbons Seashells (1 g) contain(s) 470 milligram(s) of sugar, 50 milligram(s) of protein, 340 milligram(s) of fat, 0 grams of fiber and 490 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.34 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.49 g
Fiber0 g
Sugars0.47 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.49g
Fat0.34g
Fiber0g
Sugars0.47g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Dark Belgian Chocolate Bonbons Seashells (piece (9 g)) contain(s) 4 gram(s) of sugar, 460 milligram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 48.4kcal in (piece (9 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy203 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars4 g
Protein0.46 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.46g
Carbohydrates4g
Fat3g
Fiber0g
Sugars4g

How to burn
48.4 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
10min
Yoga
17min
Cleaning

Dark Belgian Chocolate Bonbons Seashells (pack (60 g)) contain(s) 28 gram(s) of sugar, 3 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 29 gram(s) of carbohydrate. There are 322.9kcal in (pack (60 g)) which can be burnt by a 40 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 111 minute(s) of Cleaning

Nutritional values

Energy1352 kj
Total Fat21 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber0 g
Sugars28 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates29g
Fat21g
Fiber0g
Sugars28g

How to burn
322.9 kilo-calories

40min
Jogging
46min
Cycling
51min
Swimming
57min
Walking
67min
Shopping
69min
Yoga
111min
Cleaning

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