How many calories in Dark chocolate 56%

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Brand: J.D.Gross

Dark chocolate 56% contains

Nutritional values: Dark chocolate 56%

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Dark chocolate 56% (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 400 milligram(s) of fat, 0 grams of fiber and 460 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.4 g
Saturated Fat0.23 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.46 g
Fiber0 g
Sugars0 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.46g
Fat0.4g
Fiber0g
Sugars0g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Dark chocolate 56% (piece (12 g)) contain(s) 0 grams of sugar, 570 milligram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 70.6kcal in (piece (12 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy296 kj
Total Fat5 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars0 g
Protein0.57 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.57g
Carbohydrates6g
Fat5g
Fiber0g
Sugars0g

How to burn
70.6 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
15min
Shopping
15min
Yoga
24min
Cleaning

Dark chocolate 56% (100 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 40 gram(s) of fat, 0 grams of fiber and 46 gram(s) of carbohydrate. There are 565.8kcal in (100 g) which can be burnt by a 69 minute(s) of Jogging, 81 minute(s) of Cycling, 89 minute(s) of Swimming, 100 minute(s) of Walking, 118 minute(s) of Shopping, 122 minute(s) of Yoga or 195 minute(s) of Cleaning

Nutritional values

Energy2369 kj
Total Fat40 g
Saturated Fat23 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate46 g
Fiber0 g
Sugars0 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates46g
Fat40g
Fiber0g
Sugars0g

How to burn
565.8 kilo-calories

69min
Jogging
81min
Cycling
89min
Swimming
100min
Walking
118min
Shopping
122min
Yoga
195min
Cleaning

Dark chocolate 56% (pack (125 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 50 gram(s) of fat, 0 grams of fiber and 57 gram(s) of carbohydrate. There are 707.2kcal in (pack (125 g)) which can be burnt by a 87 minute(s) of Jogging, 101 minute(s) of Cycling, 112 minute(s) of Swimming, 125 minute(s) of Walking, 147 minute(s) of Shopping, 152 minute(s) of Yoga or 244 minute(s) of Cleaning

Nutritional values

Energy2961 kj
Total Fat50 g
Saturated Fat29 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate57 g
Fiber0 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates57g
Fat50g
Fiber0g
Sugars0g

How to burn
707.2 kilo-calories

87min
Jogging
101min
Cycling
112min
Swimming
125min
Walking
147min
Shopping
152min
Yoga
244min
Cleaning

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