How many calories in dates in chocolate
dates in chocolate contains
Best nutritional profiles:
Nutritional values: dates in chocolate
Comparedates in chocolate (1 g) contain(s) 550 milligram(s) of sugar, 50 milligram(s) of protein, 160 milligram(s) of fat, 40 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.55 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.64g | |
| Fat | 0.16g | |
| Fiber | 0.04g | |
| Sugars | 0.55g |
How to burn
3.8 kilo-calories
dates in chocolate (11 g) contain(s) 6 gram(s) of sugar, 500 milligram(s) of protein, 2 gram(s) of fat, 400 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 42.9kcal in (11 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 0.5g | |
| Carbohydrates | 7g | |
| Fat | 2g | |
| Fiber | 0.4g | |
| Sugars | 6g |
How to burn
42.9 kilo-calories
dates in chocolate (100 g) contain(s) 54 gram(s) of sugar, 4 gram(s) of protein, 16 gram(s) of fat, 4 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 390.7kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 69 minute(s) of Walking, 81 minute(s) of Shopping, 84 minute(s) of Yoga or 135 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars54 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 64g | |
| Fat | 16g | |
| Fiber | 4g | |
| Sugars | 54g |