How many calories in Day up blue

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Brand: Day up

Day up blue contains

Nutritional values: Day up blue

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Day up blue (1 g) contain(s) 100 milligram(s) of sugar, 20 milligram(s) of protein, 10 milligram(s) of fat, 20 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.01 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0.02 g
Sugars0.1 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.16g
Fat0.01g
Fiber0.02g
Sugars0.1g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Day up blue (100 g) contain(s) 10 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 73.3kcal in (100 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning

Nutritional values

Energy307 kj
Total Fat1 g
Saturated Fat0.7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber2 g
Sugars10 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates16g
Fat1g
Fiber2g
Sugars10g

How to burn
73.3 kilo-calories

9min
Jogging
10min
Cycling
12min
Swimming
13min
Walking
15min
Shopping
16min
Yoga
25min
Cleaning

Day up blue (120 g) contain(s) 12 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 87.8kcal in (120 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning

Nutritional values

Energy368 kj
Total Fat2 g
Saturated Fat0.84 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber3 g
Sugars12 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates19g
Fat2g
Fiber3g
Sugars12g

How to burn
87.8 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
15min
Walking
18min
Shopping
19min
Yoga
30min
Cleaning

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